Quit Smoking

If you regularly read my posts, you will recall that I made a promise on my Birthday Post to quit smoking for good. And it's only now that's I'm exerting effort on this one. I'm doing my own style of quitting. I should call it a therapeutic one, in the sense that I'm lessening my nicotine consumption - minus 3 each week. This should take about a month before I finally reach my zero nicotine consumption target. Right now I'm doing about 10/day. Next week, I'll start with 7/day. And it goes on.

Help me out! I so need motivation.

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Today's download is:

Screwed Prophet Song of the Day - 1,2 Step by Ciara